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Digital Decluttering & Lunch

Charbonnel Lounge, Elmsley Hall (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Are you ready to change unhelpful digital habits this Wellness Week?  Enjoy a productive break in your day- including a free lunch! Participate in an interactive digital house cleaning event that will help you reduce digital drain and distractions. This frees you up to do more of the things that bring you joy!    Please bring […]

Historical Figures of St. Mike’s

Join us this month as we explore the life and works of another prominent figure of St. Mike’s: Marshall McLuhan. When: Friday January 26th, 2-3:30pm Where: Senior Common Room, Brennan Hall The gathering will feature a mixture of presentation, discussion, and exploration of Marshall McLuhan’s writing.

Family Games Night

St. Basil's Parish Hall (lower level) 50 St. Joseph Street, Toronto, ON

The SMC Wellness Council & Pair-A-Dice presents Family Games Night! Come out to play board games and make dinner (and dessert!) together in community. This event is part of the winter term Wellness Week, and will take place in St. Basil's Parish lower level (Macrina Hall); for an accessible entrance with elevator access, please enter […]

Family Games Night

St. Basil's Church 50 St. Joseph Street, Toronto, Ontario, Canada

Come join us for Family Games Night on Friday, January 26th, 2024 from 5pm to 9pm in St. Basil’s Church Basement for a night of cooking and games. This event is a collaboration between St. Mike’s Wellness Council and Pair A Dice. Spaces are limited. Please register for dinner using the link in the bio […]

Dr. Amy-Jill Levine webinar

Dr. Amy-Jill Levine, a very engaging speaker, will deliver a one-hour lecture, followed by a 30-minute question-and-answer session. Her talk will focus on interpretations of the New Testament that have historically fueled anti-Jewish sentiments and hatred. We invite those across our country who are interested in dialogue.

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]

Kudoki Kung Fu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, and spirit integration.  SMC Wellness Studio can be found at the ground floor of Elmsley facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]

Grad Week: Creating a Flexible Job Search Strategy

Brennan Hall, 115b 81 St. Mary Street, Toronto, ON, Canada

Creating a Flexible Job Search Strategy, January 30, 3-4pm – In person, 90min Are you an upper year student thinking about post-graduation? Finding work involves navigating multiple components! In this session, we will review 7 key elements of the job search process. You will learn about tips for creating effective application documents as well as […]

Boxing

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, and more), and controlled partner […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]

Tai Chi & Da Cheng Chuan

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements.   SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047

Grad Week: Elevate and Connect: Bridging Generations of Black Grads

Charbonnel Lounge, Elmsley Hall (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

This event aims to bring together black students, alumni, and professionals from various fields for an evening of open networking and knowledge sharing! Enjoy dinner while learning from alumni's experience entering the workforce by speed networking. The event's purpose is to empower black students by providing them with valuable career insights, mentorship opportunity, and a […]

Kudoki Kung Fu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, and spirit integration.  SMC Wellness Studio can be found at the ground floor of Elmsley facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047