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  • Niten Ichi Ryu Martial Arts

    Niten Ichi Ryu Martial Arts
    SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

    Niten Ichi Ryu is the pre-Meiji restoration koryu martial art of classical Japanese sword (kenjutsu) founded by Miyamoto Musashi. Best known as a school that uses two swords, the introductory curriculum focuses on basics of movement, and the long sword (tachi). Prospective students should wear clothing that allows for ease of movement in class.  The SMC […]

  • Grappling Beginner Class

    Grappling Beginner Class
    SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

    Participants will be taught the fundamentals of Brazilian Jiu-Jitsu as well as wrestling and judo takedowns in a safe and controlled environment. Learn how to defend yourself or control and submit opponents by utilizing leverage and technique. Great for building confidence, having fun, improving fitness, and self defense. Beginner friendly and no experience required. Please […]