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  • Grappling Open Mat Class

    Grappling Open Mat Class
    SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

    Open mat is unstructured mat time, intended for participants to improve their grappling skills for whichever techniques they want. Participants of any level can come at any time during these sessions to use the space for rolling, positional sparring, drilling techniques, or asking questions. There will be no formal lesson but experienced grappling club members […]

  • Niten Ichi Ryu Martial Arts

    Niten Ichi Ryu Martial Arts
    SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

    Niten Ichi Ryu is the pre-Meiji restoration koryu martial art of classical Japanese sword (kenjutsu) founded by Miyamoto Musashi. Best known as a school that uses two swords, the introductory curriculum focuses on basics of movement, and the long sword (tachi). Prospective students should wear clothing that allows for ease of movement in class.  The SMC […]