Learn about anxiety, its symptoms, and management strategies and techniques through practical application. Grow Week is all about going beyond one's comfort zone, so let's move beyond overwhelm to retrain the brain's hardwired anxious response and develop a variety of practical coping strategies for when we feel anxiety is triggered. This workshop is about anxiety […]
Join UofT Improv & the SMC Troubadours for a fun evening Improv Workshop! This workshop will include games, activities, and opportunities to explore self-expression and it’s therapeutic benefits! Open to all experience levels and interest levels! This improv session is accessible and non-intimidating for beginners and those looking for community through dramatic arts! Register at: […]
Join SMC and our Learning Strategy team to myth-bust your study habits and help you learn how to study better! Wondering why you didn't quite nail that last exam? Looking […]
All liturgical musicians are welcome to attend a day-long workshop sponsored by GIA Music, Emmanuel College, and the University of St. Michael's College for a time of singing, discussion, and to learn about what's new in the world of Christian sacred music. Michael Silhavy, GIA Senior Project Editor and Kate Williams, GIA's Vice President of […]
