Relaxation Station
October 23 @ 1:00 pm – 5:00 pm EDT
A Relaxation Station is coming to SMC during the fall Wellness Week. This carefully curated space will feature light and aromatherapy- for a sound bath experience. Throughout the afternoon, you’ll have the opportunity to sign-up for a 10 minute massage from a registered massage therapist, enjoy self-care through quiet rest in a calming environment, learn self-massage techniques, participate in guided meditation, and watch a documentary on the many benefits of mindfulness.
No pre-registration is required. All supplies will be provided.