Events

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

The University of Toronto Taekwondo Organization (UTTO) is a student-run club whose mission is to spread the love of the sport of Taekwondo within the University of Toronto community. The […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

The University of Toronto Taekwondo Organization (UTTO) is a student-run club whose mission is to spread the love of the sport of Taekwondo within the University of Toronto community. The […]

U of T Boxing Club is a beginner-friendly group. Sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jabs, straights, hooks, […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

Tai Chi is a form of Chinese martial arts that incorporates standing postures and full body movements.   The SMC Wellness Studio can be found on the ground floor of Elmsley […]

Join registered instructor Lauren, for Mindful Moments Yoga every Wednesday in the Wellness Studio.  Focus: Creating a mindful connection to body and breath to support a strong mind-body connection. Lauren helps participants […]

Join instructor Gillian for a fun and challenging, full-body workout incorporating high intensity interval training methods with Pilates principles. Beginner friendly. Mats, weights, and change room provided. Please arrive at […]

Every Thursday, the St. Mike’s Wellness Studio welcomes students to use the space as needed to rest, reset, and recharge. During the hour, students can engage in a range of […]

Kudoki is a kung fu school founded in 1983 in Montreal that has now branched off into Toronto. Kudoki teaches traditional forms (kata), a variety of sparring and grappling techniques, […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

The University of Toronto Taekwondo Organization (UTTO) is a student-run club whose mission is to spread the love of the sport of Taekwondo within the University of Toronto community. The […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

The University of Toronto Taekwondo Organization (UTTO) is a student-run club whose mission is to spread the love of the sport of Taekwondo within the University of Toronto community. The […]

U of T Boxing Club is a beginner-friendly group. Sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jabs, straights, hooks, […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

Tai Chi is a form of Chinese martial arts that incorporates standing postures and full body movements.   The SMC Wellness Studio can be found on the ground floor of Elmsley […]

Join instructor Gillian for a fun and challenging, full-body workout incorporating high intensity interval training methods with Pilates principles. Beginner friendly. Mats, weights, and change room provided. Please arrive at […]

Every Thursday, the St. Mike’s Wellness Studio welcomes students to use the space as needed to rest, reset, and recharge. During the hour, students can engage in a range of […]

Kudoki is a kung fu school founded in 1983 in Montreal that has now branched off into Toronto. Kudoki teaches traditional forms (kata), a variety of sparring and grappling techniques, […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

The University of Toronto Taekwondo Organization (UTTO) is a student-run club whose mission is to spread the love of the sport of Taekwondo within the University of Toronto community. The […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

The University of Toronto Taekwondo Organization (UTTO) is a student-run club whose mission is to spread the love of the sport of Taekwondo within the University of Toronto community. The […]

U of T Boxing Club is a beginner-friendly group. Sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jabs, straights, hooks, […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

Tai Chi is a form of Chinese martial arts that incorporates standing postures and full body movements.   The SMC Wellness Studio can be found on the ground floor of Elmsley […]

Kudoki is a kung fu school founded in 1983 in Montreal that has now branched off into Toronto. Kudoki teaches traditional forms (kata), a variety of sparring and grappling techniques, […]

Join instructor Gillian for a fun and challenging, full-body workout incorporating high intensity interval training methods with Pilates principles. Beginner friendly. Mats, weights, and change room provided. Please arrive at […]

Every Thursday, the St. Mike’s Wellness Studio welcomes students to use the space as needed to rest, reset, and recharge. During the hour, students can engage in a range of […]

Kudoki is a kung fu school founded in 1983 in Montreal that has now branched off into Toronto. Kudoki teaches traditional forms (kata), a variety of sparring and grappling techniques, […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

The University of Toronto Taekwondo Organization (UTTO) is a student-run club whose mission is to spread the love of the sport of Taekwondo within the University of Toronto community. The […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]