SMC Wellness Studio (lower level of Elmsley Hall facing the COOP Patio)
81 Saint Mary Street, Toronto
Dance fitness, also known as 'Zumba,' is a great cardio workout that incorporates Latin-inspired and hip-hop dance steps. No previous experience is needed. The SMC Wellness Studio can be found […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]