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Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]

Crochet

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided).  The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]

Boxing

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Boxing (Women-Only Class): The U of T Boxing Club women's only class is a beginner-friendly group for anyone who identifies as a woman. Dionne is the instructor for the women's only class, and sessions will involve some combination of body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique (proper stance, footwork, jab, straights, hooks, uppercuts, and […]

Niten Ichi Ryu Martial Arts

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Niten Ichi Ryu is the pre-Meiji restoration koryu martial art of classical Japanese sword (kenjutsu) founded by Miyamoto Musashi. Best known as a school that uses two swords, the introductory […]