SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
Participate in the art of letter writing. Tapping into your creativity, design a notecard to send a pen pal, friend, or family member, and use reflective prompts to let them […]