SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto
Tai Chi is a form of Chinese martial arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
Get Crafty @ SMC holiday edition. Make something for yourself or to gift a friend. De-stress through a hands-on creative outlet in the final weeks of the term. Various crafting […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto
Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, […]