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Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Kissing Booth: Chocolate giveaways

Brennan Hall, COOP 81 A St. Mary Street, Toronto

Booth in the COOP handing out candy and chocolate to students

Mindful Moments Yoga

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Join instructor Veronika Vernassa for meditative yoga on Wednesdays (4:00-5:00pm). This class is perfect for beginners but can be customized for those with more advanced yoga practice. If you have […]

Tai Chi & Da Cheng Chuan

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements.   SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]

Kudoki Kung Fu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, […]