SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto
The St. Mike's Wellness Studio transforms weekly into a carefully curated oasis of calm and space for self-care. On Thursday afternoons, spend an hour dedicated to relaxation and mindfulness practice […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]