SMC Wellness Studio (lower level of Elmsley Hall facing the COOP Patio)
81 Saint Mary Street, Toronto, Ontario
Dance fitness, also known as 'Zumba,' is a great cardio workout that incorporates Latin-inspired and hip-hop dance steps. No previous experience is needed. The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 St. Mary Street) facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, and more), and controlled partner […]
Join the SMC Wellness Council for a workshop on time management, setting boundaries, and creating a schedule to balance personal, work, and school commitments. This workshop will involve practical tips and the opportunity to create your own weekly or monthly schedule/calendar. Please register here: https://forms.gle/EhZYRwnDojf2XP73A
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 St. Mary Street) facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 St. Mary Street) facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
Brennan Hall, COOP
81 A St. Mary Street, Toronto, ON, Canada
You’re invited to experience a stress-reducing creative outlet through a hands-on visual and dramatic art activity! Join peers in the Coop on select Wednesdays to try out a new skill and develop enhanced self-awareness, cognition, and confidence through artistic self-expression. No prior experience is required, and all materials will be provided. Facilitators will establish a […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided). The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided). The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Brennan Hall, COOP
81 A St. Mary Street, Toronto, ON, Canada
Join St. Mike's annual celebration of our patron saint! Missing the Orientation high? Want an excuse to see your St. Mike's friends again? Food trucks and festivities will follow the 12:10 mass. Drop-by as you wish and stay for the magic show at 5:00!
Brennan Hall, COOP
81 A St. Mary Street, Toronto, ON, Canada
Join SMC's board game club, Pair-a-Dice, to play games at the Coop where you can unwind, meet new people, and have fun in a friendly yet competitive environment ! Drop-in, Low- Energy
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Niten Ichi Ryu is the pre-Meiji restoration koryu martial art of classical Japanese sword (kenjutsu) founded by Miyamoto Musashi. Best known as a school that uses two swords, the introductory curriculum focuses on basics of movement, and the long sword (tachi). Prospective students should wear clothing that allows ease of movement in class.