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Event Series Budo-taijutsu

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Event Series Taekwondo

Taekwondo

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

The University of Toronto Taekwondo Organization (UTTO) is a student-run club whose mission is to spread the love of the sport of Taekwondo within the University of Toronto community. The […]

Event Series Boxing- Women-Only

Boxing- Women-Only

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

U of T Boxing Club is a beginner-friendly group. The Tuesday 6-8pm class is for women identifying students with an interest in boxing. Sessions involve body conditioning workouts (skipping rope, […]

Event Series Budo-taijutsu

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Event Series Tai Chi

Tai Chi

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Tai Chi is a form of Chinese martial arts that incorporates standing postures and full body movements.   SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]

Get Crafty @ SMC: Get Crafty for the Holidays

SMC COOP 81 Saint Mary Street, Toronto, Ontario

Get Crafty @ SMC holiday edition. Make something for yourself or to gift a friend. De-stress through a hands-on creative outlet in the final weeks of the term. Various crafting […]

Event Series Kudoki Kung Fu

Kudoki Kung Fu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, […]

Event Series Rosary

Rosary

Brennan hall, Room 101

Join us in the Campus Ministry Lounge for our weekly Rosary. All are welcome!

Event Series Relaxation Zone

Relaxation Zone

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

The St. Mike's Wellness Studio transforms weekly into a carefully curated oasis of calm and space for self-care. On Thursday afternoons, spend an hour dedicated to relaxation and mindfulness practice […]

Event Series Pilates

Pilates

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join instructor Gillian for a fun and challenging, full-body workout incorporating high intensity interval training methods with Pilates principles. Beginner friendly. Mats, weights, and change room provided. Please arrive at […]