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Rosary

Brennan hall, Room 101

Join us in the Campus Ministry Lounge for our weekly Rosary. All are welcome!

Paws Your Stress with Therapy Dogs

SMC COOP 81 Saint Mary Street, Toronto

In collaboration with One Health Partners, therapy dogs are visiting the SMC campus! Paws your stress and drop by for a cuddle.

Relaxation Zone

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

The St. Mike's Wellness Studio transforms weekly into a carefully curated oasis of calm and space for self-care. On Thursday afternoons, spend an hour dedicated to relaxation and mindfulness practice […]

Pilates

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Join instructor Gillian for a fun and challenging, full-body workout incorporating high intensity interval training methods with Pilates principles. Beginner friendly. Mats, weights, and change room provided. Please arrive at […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]