Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can […]
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
You’re invited to experience a stress-reducing creative outlet through a hands-on visual and dramatic art activity! Join peers in the Coop on select Wednesdays to try out a new skill […]
Join UofT Improv & the SMC Troubadours for a fun evening Improv Workshop! This workshop will include games, activities, and opportunities to explore self-expression and it’s therapeutic benefits! Open to […]
