SMC Wellness Studio (lower level of Elmsley Hall facing the COOP Patio)
81 Saint Mary Street, Toronto, Ontario
Dance fitness, also known as 'Zumba,' is a great cardio workout that incorporates Latin-inspired and hip-hop dance steps. No previous experience is needed. The SMC Wellness Studio can be found […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve […]
Join the SMC Wellness Council for a workshop on time management, setting boundaries, and creating a schedule to balance personal, work, and school commitments. This workshop will involve practical tips […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can […]
Brennan Hall, COOP
81 A St. Mary Street, Toronto, ON, Canada
You’re invited to experience a stress-reducing creative outlet through a hands-on visual and dramatic art activity! Join peers in the Coop on select Wednesdays to try out a new skill […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. […]