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Crochet

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Kudoki Kung Fu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Learn to Play Pickleball!

Hart House Gym 7 Hart House Circle, Toronto, ON, Canada

Pickleball is a racket sport played in small teams. Learn how to play and then face off in a fun and friendly competition with friends. This is a great way to […]

Therapy Dogs!

SMC COOP 81 Saint Mary Street, Brennan Hall, Toronto, ON, Canada

Furry friends are visiting the St. Mike's campus thanks to collaboration with One Health Partners, a not-for-profit community health and social service organization based in Toronto's Centre for Social Innovation. […]

Boxing

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Make-your-own apple galette!   

St. Basil’s Parish, Macrina Hall (Lower Level) 50 St. Joseph Street, Toronto, Canada

Whisk your stress away: Join our Wednesday Wellness Week baking activity. We will measure, mix, mingle, and enjoy the delightful aroma and flavour of apple galette. Get ready to whip […]

Mindful Moments Yoga

Charbonnel Lounge, Elmsley Hall (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join instructor Veronika Vernassa for meditative yoga on Wednesdays (4:00-5:00pm). This class is perfect for beginners but can be customized for those with more advanced yoga practice. If you have […]

Tai Chi & Da Cheng Chuan

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements.   SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]