- Events
- Wellness Events
- No events scheduled for February 25, 2025.
- No events scheduled for February 27, 2025.
- No events scheduled for February 28, 2025.
- No events scheduled for March 1, 2025.
- No events scheduled for March 2, 2025.
Week of Events
Budo-taijutsu
Budo-taijutsu
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Budo-taijutsu
Budo-taijutsu
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Mindful Moments Yoga
Mindful Moments Yoga
Join registered instructor and U of T alumna, Veronika, for Mindful Moments Yoga every Wednesday in the Wellness Studio. What to expect: Syncing breath with movement, alignment, and mindfulness with an emphasis on safe sequencing. Beginner friendly. Yoga mats, foam blocks, and straps provided. Class begins at 5:10pm. Please arrive 5-7minutes early to settle in. […]