Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, and spirit integration.  SMC Wellness Studio can be found at the ground floor of Elmsley facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]

Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided).  The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]

Boxing (Women-Only Class): The U of T Boxing Club women's only class is a beginner-friendly group for anyone who identifies as a woman. Dionne is the instructor for the women's only class, and sessions will involve some combination of body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique (proper stance, footwork, jab, straights, hooks, uppercuts, and […]