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Drop-in Talking Circle

Brennan Hall, COOP 81 A St. Mary Street, Toronto, ON, Canada

Step into a drop-in, student led and student-centered talking circle, where mental health awareness and stress relief take center stage. Explore coping strategies and share experiences. Together as peers, navigate the journey towards inner peace and resilience. Join Talking Circle student leaders, and let your voice be heard in a space of understanding and support. […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]

Tai Chi & Da Cheng Chuan

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements.   SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047

SMCSU Annual General Meeting (AGM)

Brennan Hall, COOP 81 A St. Mary Street, Toronto, ON, Canada

All SMC Students are encouraged to attend SMCSU's Annual General Meeting. SMCSU will be going over this year's budget and how the council has been spending it. SMCSU will also review the 2023-2024 academic year. This meeting is a great opportunity for students to share their feedback and concerns! Snacks will be provided. If you […]

Kudoki Kung Fu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, and spirit integration.  SMC Wellness Studio can be found at the ground floor of Elmsley facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]

Crochet

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided).  The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]