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Event Series Boxing

Boxing

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

The U of T Boxing Club is a beginner-friendly group that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, etc.), […]

Event Series Cultural Connections

Cultural Connections

Brennan hall, Room 101

Are you proud your culture, and desiring to share a piece of it with your peers? Join us bi-weekly on Monday afternoons for Cultural Connections – a laid-back time of friendship and fellowship, where thoughts and stories can be shared in a welcoming environment.

Event Series Boxing

Boxing

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

The U of T Boxing Club is a beginner-friendly group that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, etc.), […]

Event Series Mindful Moments Yoga

Mindful Moments Yoga

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join registered instructor and U of T alumna, Veronika, for Mindful Moments Yoga every Wednesday in the Wellness Studio.  What to expect: Syncing breath with movement, alignment, and mindfulness with an emphasis on safe sequencing. Beginner friendly. Yoga mats, foam blocks, and straps provided.  Class begins at 5:10pm. Please arrive 5-7minutes early to settle in. […]

Event Series Boxing

Boxing

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

The U of T Boxing Club is a beginner-friendly group that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, etc.), […]

Event Series Cultural Connections

Cultural Connections

Brennan hall, Room 101

Are you proud your culture, and desiring to share a piece of it with your peers? Join us bi-weekly on Monday afternoons for Cultural Connections – a laid-back time of friendship and fellowship, where thoughts and stories can be shared in a welcoming environment.

Event Series Mindful Moments Yoga

Mindful Moments Yoga

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join registered instructor and U of T alumna, Veronika, for Mindful Moments Yoga every Wednesday in the Wellness Studio.  What to expect: Syncing breath with movement, alignment, and mindfulness with an emphasis on safe sequencing. Beginner friendly. Yoga mats, foam blocks, and straps provided.  Class begins at 5:10pm. Please arrive 5-7minutes early to settle in. […]

Event Series Boxing

Boxing

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

The U of T Boxing Club is a beginner-friendly group that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, etc.), […]