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Boxing

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Boxing (Women-Only Class): The U of T Boxing Club women's only class is a beginner-friendly group for anyone who identifies as a woman. Dionne is the instructor for the women's only class, and sessions will involve some combination of body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique (proper stance, footwork, jab, straights, hooks, uppercuts, and […]

Boxing

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, and more), and controlled partner […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]

Mindful Moments Yoga

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join instructor Veronika Vernassa for meditative yoga on Wednesdays (4:00-5:00pm). This class is perfect for beginners but can be customized for those with more advanced yoga practice. If you have one, please bring a yoga mat to the class.    The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 […]

Tai Chi & Da Cheng Chuan

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements.   SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047

Reclaiming Redemptive Suffering

The Canadian Catholic Bioethics Institute invites the community to a free webinar: RECLAIMING REDEMPTIVE SUFFERING – A SPIRITUAL APPROACH TO THE MEANING OF SUFFERING Many of us have lost any sense of 'meaning' in suffering. Some want to avoid it at all costs, even choosing early death. Our Catholic faith talks about 'redemptive' suffering, but […]

Dungen & Dragon session

Teefy Hall 102 57 Queen's Park Cres E, Toronto, Ontario, Canada

A one shot session with campaign members. Do some dnd and ttrpg.No need for registration just event between members.no costno need for foodaccessibility: stairs will be goodlow-energy event.

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]