Dance Fitness
SMC Wellness Studio (lower level of Elmsley Hall facing the COOP Patio) 81 Saint Mary Street, Toronto, OntarioDance fitness, also known as 'Zumba,' is a great cardio workout that incorporates Latin-inspired and hip-hop dance steps. No previous experience is needed. The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 St. Mary Street) facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
Budo-taijutsu
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioBudo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Budo-taijutsu
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioBudo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Bible Study
Brennan hall, Room 101Join us in the Campus Ministry Lounge (Brennan 101) for our weekly Bible Study
Boxing
We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, and more), and controlled partner […]
Ukrainian Prayer Service
Charbonnel Lounge 81 St Mary Street, TorontoScheduling & Time Management Workshop
SMC COOP 81 Saint Mary Street, Toronto, OntarioJoin the SMC Wellness Council for a workshop on time management, setting boundaries, and creating a schedule to balance personal, work, and school commitments. This workshop will involve practical tips and the opportunity to create your own weekly or monthly schedule/calendar. Please register here: https://forms.gle/EhZYRwnDojf2XP73A
The Art of Martyrdom
Charbonnel Lounge 81 St. Mary St., Toronto, Ontario, CanadaFeaturing:An exhibition of Ukrainian icons painted on ammo boxes from theUkrainian war front.The world debut of a choral work by Frank La Rocca with lyrics byJames Matthew Wilson, invoking the intercession of the UkrainianMartyrs to intercede on behalf of the nation’s current plight.A reading by poet James Matthew Wilson, featuring new piecesdedicated to The Ukrainian […]
Budo-taijutsu
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioBudo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Mindful Moments Yoga
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioJoin instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 St. Mary Street) facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
Mindful Moments Yoga
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioJoin instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 St. Mary Street) facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
Watercolour (Wonderful Wednesdays- Art-based Program)
Brennan Hall, COOP 81 A St. Mary Street, Toronto, ON, CanadaYou’re invited to experience a stress-reducing creative outlet through a hands-on visual and dramatic art activity! Join peers in the Coop on select Wednesdays to try out a new skill and develop enhanced self-awareness, cognition, and confidence through artistic self-expression. No prior experience is required, and all materials will be provided. Facilitators will establish a […]
Tai Chi & Da Cheng Chuan
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioTai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
Chief Cadmus Delorme on Truth and Reconciliation Calls to Action
Charbonnel Lounge 81 St. Mary St., Toronto, Ontario, CanadaA lecture by Chief Cadmus Delorme, former Chief of the Cowessess First Nation, on Truth and Reconciliation Calls to Action. Click here to RSVP.
Event Cancelled: Spirit is Alive, Magic is Afoot
A Conversation with Maria Hupfield, Assistant Professor of Indigenous Digital Arts and Performance and a Canadian Research Chair in Transdisciplinary Indigenous Arts at the John H. Daniels Faculty of Architecture, Landscape, and Design, University of Toronto. Wednesday, September 27 at 7:00 pmChapel EM319, Emmanuel College75 Queen's Park Cres E, Toronto, ON M5S 1K7 For more […]
Crochet
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioJoin instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided). The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
Crochet
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioJoin instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided). The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
Budo-taijutsu
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioBudo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]