We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, and more), and controlled partner […]
To kickstart Wellness Week, mark World Mental Health Day by engaging in a conversation with peer mental health advocates called a 'Jack Talk.' The Talk will equip you with mental health basics (what is mental health and social determinants of health?) and tools for supporting yourself and others in locating University and community resources. Jack […]
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 St. Mary Street) facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
You’re invited to experience a stress-reducing creative outlet through a hands-on visual and dramatic art activity! Join peers in the Coop on select Wednesdays to try out a new skill and develop enhanced self-awareness, cognition, and confidence through artistic self-expression. No prior experience is required, and all materials will be provided. Facilitators will establish a […]
Please contact the Office of the President for more information: usmc.presidentsoffice@utoronto.ca. Thank you. This is an in-person event at the Mary Ward Centre in Loretto College.
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided). The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
Furry friends are visiting the St. Mike's campus thanks to collaboration with One Health Partners, a not-for-profit community health and social service organization based at Toronto's Centre for Social Innovation. The therapy dog program's mission is to promote appreciation for the human-animal bond and to leverage this appreciation in the service of social good. Dog […]
Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided). The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
The Eleventh Annual J. R. de J. Jackson Lecture Presented by the Book History & Print Culture Collaborative Specialization in association with the Book & Media Studies Program (St. Michael's College) In Search of the Modern Type: Angel de Cora’s Indigenous Book Illustration and the Work of Abstraction Presented by Caroline Wigginton, University of Mississippi […]
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Guest: Festo Mkenda, SJ Please join us for an online discussion of modern Jesuit activities in Ethiopia, with Dr Festo Mkenda, S.J., author of the recent A Splash of Diamond: The Jesuit Presence in Ethiopia from 1945 to the Present (2023).This book recounts the circumstances under which the French-Canadian Jesuits were invited back to the country after […]
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Join SMC's board game club, Pair-a-Dice, to play games at the Coop where you can unwind, meet new people, and have fun in a friendly yet competitive environment ! Drop-in, Low- Energy
Join us on the Athletic field for a tote bag painting event on Friday, October 13th, from 3pm to 5pm. Snacks and juices will be provided. Sign up using the registration form in the bio. Hurry, spots are limited!
Join us for SMCSU's first ever Wellness-focused town hall. In this event, SMCSU's Wellness Advisory Group will be talking about current initiatives, and attendees will be consulted for any feedback and ideas! This event is drop-in style, and all SMC Undergraduates are welcome to join. Refreshments and doughnuts will be available!The event is educational and […]
Niten Ichi Ryu is the pre-Meiji restoration koryu martial art of classical Japanese sword (kenjutsu) founded by Miyamoto Musashi. Best known as a school that uses two swords, the introductory curriculum focuses on basics of movement, and the long sword (tachi). Prospective students should wear clothing that allows ease of movement in class.
