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SMC Wellness Studio (lower level of Elmsley Hall facing the COOP Patio) 81 Saint Mary Street, Toronto

We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, and more), and controlled partner […]

Scheduling & Time Management Workshop

SMC COOP 81 Saint Mary Street, Toronto

Join the SMC Wellness Council for a workshop on time management, setting boundaries, and creating a schedule to balance personal, work, and school commitments. This workshop will involve practical tips and the opportunity to create your own weekly or monthly schedule/calendar. Please register here:

The Art of Martyrdom

Charbonnel Lounge 81 St. Mary St., Toronto

Featuring:An exhibition of Ukrainian icons painted on ammo boxes from theUkrainian war front.The world debut of a choral work by Frank La Rocca with lyrics byJames Matthew Wilson, invoking the intercession of the UkrainianMartyrs to intercede on behalf of the nation’s current plight.A reading by poet James Matthew Wilson, featuring new piecesdedicated to The Ukrainian […]