SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve […]
Charbonnel Lounge
81 St. Mary St., Toronto, Ontario, Canada
Learn about anxiety, its symptoms, and management strategies and techniques through practical application. Grow Week is all about going beyond one's comfort zone, so let's move beyond overwhelm to retrain […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
You’re invited to experience a stress-reducing creative outlet through a hands-on visual and dramatic art activity! Join peers in the Coop on select Wednesdays to try out a new skill […]