Join instructor Veronika Vernassa for meditative yoga on Wednesdays (4:00-5:00pm). This class is perfect for beginners but can be customized for those with more advanced yoga practice. If you have one, please bring a yoga mat to the class. The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 […]
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, and spirit integration. SMC Wellness Studio can be found at the ground floor of Elmsley facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Clubs fair + an academic "orientation" fair for students introducing them to the different student clubs and academic services at UofT and SMC
Join SMC's board game club, Pair-a-Dice, to play games at the Coop where you can unwind, meet new people, and have fun in a friendly yet competitive environment ! Drop-in, Low- Energy
Looking to familiarize yourself more with the Bible? Or for a great way to prepare for Lent? Sign up to be a part of our Gospel of Mark Reading Project. How it works: Each participant signs up to read one chapter of the Gospel of Mark, at their own pace, over the next month. Then, […]
Come celebrate Lunar New Year with SMCSU! Starting from 3:30pm we will be playing Kung Fu Hustle (2004) and trying to write Fai Chun (a traditional decoration). Brush, ink, and red papers will be provided, as well as different options for you to try to follow and write! At 4:30 (ish), a certain residence Don […]
Boxing (Women-Only Class): The U of T Boxing Club women's only class is a beginner-friendly group for anyone who identifies as a woman. Dionne is the instructor for the women's only class, and sessions will involve some combination of body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique (proper stance, footwork, jab, straights, hooks, uppercuts, and […]
