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Crochet

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. […]

Wellness Week Tai Chi

Charbonnel Lounge, Elmsley Hall (81 St. Mary Street) 81 St. Mary Street, Toronto

Join a special Wellness Week edition of Tai Chi & Da Cheng Chuan with instructor Jean-Olivier. These are ancient forms of Chinese martial arts that incorporate standing postures and full […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]