SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, and spirit integration. SMC Wellness Studio can be found at the ground floor of Elmsley facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Hart House Gym
7 Hart House Circle, Toronto, ON, Canada
Pickleball is a racket sport played in small teams. Learn how to play and then face off in a fun and friendly competition with friends. This is a great way to be active and try something new. U of T's Hart House Gym (in the lower level) has been booked exclusively for St. Mike’s students. Remember to […]
SMC COOP
81 Saint Mary Street, Brennan Hall, Toronto, ON, Canada
Furry friends are visiting the St. Mike's campus thanks to collaboration with One Health Partners, a not-for-profit community health and social service organization based in Toronto's Centre for Social Innovation. The therapy dog program's mission is to promote appreciation for the human-animal bond and to leverage this appreciation in the service of social good. Dog […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, and more), and controlled partner […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
St. Basil’s Parish, Macrina Hall (Lower Level)
50 St. Joseph Street, Toronto, Canada
Whisk your stress away: Join our Wednesday Wellness Week baking activity. We will measure, mix, mingle, and enjoy the delightful aroma and flavour of apple galette. Get ready to whip up a delicious treat. The warm and cozy aroma of baking apples and cinnamon is sure to put a smile on your face. Taste the […]
Charbonnel Lounge, Elmsley Hall (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Veronika Vernassa for meditative yoga on Wednesdays (4:00-5:00pm). This class is perfect for beginners but can be customized for those with more advanced yoga practice. If you have one, please bring a yoga mat to the class. New location this week only! Mindful Moments Yoga is moving to Charbonnel Lounge for an […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, and spirit integration. SMC Wellness Studio can be found at the ground floor of Elmsley facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided). The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
Charbonnel Lounge, Elmsley Hall (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join a special Wellness Week edition of Tai Chi & Da Cheng Chuan with instructor Jean-Olivier. These are ancient forms of Chinese martial arts that incorporate standing postures and full body movements. Come and move your body and learn a new way of de-stressing. This is the perfect opportunity to give tai chi a try!
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline, and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Charbonnel Lounge, Elmsley Hall (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Are you ready to change unhelpful digital habits this Wellness Week? Enjoy a productive break in your day- including a free lunch! Participate in an interactive digital house cleaning event that will help you reduce digital drain and distractions. This frees you up to do more of the things that bring you joy! Please bring […]
St. Basil's Parish Hall (lower level)
50 St. Joseph Street, Toronto, ON
The SMC Wellness Council & Pair-A-Dice presents Family Games Night! Come out to play board games and make dinner (and dessert!) together in community. This event is part of the winter term Wellness Week, and will take place in St. Basil's Parish lower level (Macrina Hall); for an accessible entrance with elevator access, please enter […]
St. Basil's Church
50 St. Joseph Street, Toronto, Ontario, Canada
Come join us for Family Games Night on Friday, January 26th, 2024 from 5pm to 9pm in St. Basil’s Church Basement for a night of cooking and games. This event is a collaboration between St. Mike’s Wellness Council and Pair A Dice. Spaces are limited. Please register for dinner using the link in the bio […]