Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided). The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Join us in the Campus Ministry Lounge (Brennan 101) for our weekly Bible Study
We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve body conditioning workouts (skipping rope, body weight exercises, etc.), fundamental boxing technique instructions (proper stance, footwork, jab, straights, hooks, uppercuts, and more), and controlled partner […]
Learn about anxiety, its symptoms, and management strategies and techniques through practical application. Grow Week is all about going beyond one's comfort zone, so let's move beyond overwhelm to retrain the brain's hardwired anxious response and develop a variety of practical coping strategies for when we feel anxiety is triggered. This workshop is about anxiety […]
It is time for a campus clean up! Join us in front of south entrance of Brenna Hall to grab supplies, and do your part it cleaning up our SMC campus! The event is drop in and free, hot chocolate will be provided.Date: october 24th, time: 4-6 pm
Join Professor Deborah Parker to learn about recent adaptations of the Divine Comedy in Latin America, China, Japan, and Africa. Dr. Parker is Professor of Italian at the University of Virginia. Her research expertise and teaching focus on Italian and Mediterranean visual and print cultures in the medieval and early modern eras. She is the author of numerous monographs, articles, and collaborative projects in print and digital platforms. […]
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]
Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can be found at the ground floor of Elmsley Hall (81 St. Mary Street) facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
You’re invited to experience a stress-reducing creative outlet through a hands-on visual and dramatic art activity! Join peers in the Coop on select Wednesdays to try out a new skill and develop enhanced self-awareness, cognition, and confidence through artistic self-expression. No prior experience is required, and all materials will be provided. Facilitators will establish a […]
Join UofT Improv & the SMC Troubadours for a fun evening Improv Workshop! This workshop will include games, activities, and opportunities to explore self-expression and it’s therapeutic benefits! Open to all experience levels and interest levels! This improv session is accessible and non-intimidating for beginners and those looking for community through dramatic arts! Register at: […]
