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Boxing

We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve […]

Scheduling & Time Management Workshop

SMC COOP 81 Saint Mary Street, Toronto, Ontario

Join the SMC Wellness Council for a workshop on time management, setting boundaries, and creating a schedule to balance personal, work, and school commitments. This workshop will involve practical tips […]

The Art of Martyrdom

Charbonnel Lounge 81 St. Mary St., Toronto, Ontario, Canada

Featuring:An exhibition of Ukrainian icons painted on ammo boxes from theUkrainian war front.The world debut of a choral work by Frank La Rocca with lyrics byJames Matthew Wilson, invoking the […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Mindful Moments Yoga

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice.    The SMC Wellness Studio can […]

Mindful Moments Yoga

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice.    The SMC Wellness Studio can […]

Watercolour (Wonderful Wednesdays- Art-based Program)

Brennan Hall, COOP 81 A St. Mary Street, Toronto, ON, Canada

You’re invited to experience a stress-reducing creative outlet through a hands-on visual and dramatic art activity! Join peers in the Coop on select Wednesdays to try out a new skill […]