Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
Painting event where participants can follow a step-by-step painting tutorial while enjoying some beverages!
Join instructor Veronika Vernassa for meditative yoga on Wednesdays (4:00-5:00pm). This class is perfect for beginners but can be customized for those with more advanced yoga practice. If you have […]
Led by a MoveU instructor, add some movement and a high-energy workout to your day with a fun-filled cardio dance party!
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, […]
Dive into an exhilarating adventure in the Enigma Escape Room – a single space filled with exciting puzzles for the best minds!
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
St. Mike's has created several alumni awards to honour our outstanding alumni. Submissions for 2024 awards are due by March 15, 2024. Click here for the online nomination form. Dr. […]
