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Boxing- Women-Only

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

U of T Boxing Club is a beginner-friendly group. The Tuesday 6-8pm class is for women identifying students with an interest in boxing. Sessions involve body conditioning workouts (skipping rope, […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Tai Chi

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Tai Chi is a form of Chinese martial arts that incorporates standing postures and full body movements.   SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]

AcendUofT x SMCSU Networking Event

The workshop will enable students from diverse backgrounds to gain experience in solving cases and problem-solving. A historical networking event where students across all years and faculties have the opportunity […]

Kudoki Kung Fu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, […]

Rosary

Brennan hall, Room 101

Join us in the Campus Ministry Lounge for our weekly Rosary. All are welcome!

Relaxation Zone

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

The St. Mike's Wellness Studio transforms weekly into a carefully curated oasis of calm and space for self-care. On Thursday afternoons, spend an hour dedicated to relaxation and mindfulness practice […]

Pilates

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join instructor Gillian for a fun and challenging, full-body workout incorporating high intensity interval training methods with Pilates principles. Beginner friendly. Mats, weights, and change room provided. Please arrive at […]

Honouring Indigenous Aid Exhibit at Regis College

Regis College 100 Wellesley St W, Toronto, Ontario, Canada

You are cordially invited to the launch of the Honouring Indigenous Aid Exhibit at Regis College in the University of Toronto (100 Wellesley St W, Toronto, ON M5S 2Z5, Canada) […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]