St. Basil’s Parish, Macrina Hall (Lower Level)
50 St. Joseph Street, Toronto, Canada
Whisk your stress away: Join our Wednesday Wellness Week baking activity. We will measure, mix, mingle, and enjoy the delightful aroma and flavour of apple galette. Get ready to whip up a delicious treat. The warm and cozy aroma of baking apples and cinnamon is sure to put a smile on your face. Taste the […]
Charbonnel Lounge, Elmsley Hall (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Veronika Vernassa for meditative yoga on Wednesdays (4:00-5:00pm). This class is perfect for beginners but can be customized for those with more advanced yoga practice. If you have one, please bring a yoga mat to the class. New location this week only! Mindful Moments Yoga is moving to Charbonnel Lounge for an […]
Brennan Hall, COOP
81 A St. Mary Street, Toronto, ON, Canada
Event Overview: This event will be a late afternoon gathering where people will come together to paint. Everyone will be able to take their paintings with them after the event.Registration Type: limited spaces, RSVP link Cost: freefood provided? Yes, energy bar + booster juiceAccessibility: Located on the first floorType of Event: Low-Energy, relaxing
Brennan Hall, COOP
81 A St. Mary Street, Toronto, ON, Canada
Join us for SMCSU's first ever Advocacy-focused town hall. In this event, SMCSU's Advocacy Student Advisory Group will be talking about current initiatives, and attendees will be consulted for any feedback and ideas! This event is drop-in style, and all SMC Undergraduates are welcome to join. Refreshments and doughnuts will be available!The event is educational […]
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Tai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Kudoki kung fu teaches traditional forms (kata), a variety of sparring and grappling techniques, and integrates self-defense into classes. The focus is on traditional and contemporary martial arts, emphasizing mind, body, and spirit integration. SMC Wellness Studio can be found at the ground floor of Elmsley facing the Coop Patio. Sign up here: https://form.jotform.com/222014197840047
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. Design your own creations after learning basic technique (all supplies provided). The SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
Charbonnel Lounge, Elmsley Hall (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Join a special Wellness Week edition of Tai Chi & Da Cheng Chuan with instructor Jean-Olivier. These are ancient forms of Chinese martial arts that incorporate standing postures and full body movements. Come and move your body and learn a new way of de-stressing. This is the perfect opportunity to give tai chi a try!
SMC Wellness Studio (81 St. Mary Street)
81 St. Mary Street, Toronto, Ontario
Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code of lifelong values that could be easily utilized in the university setting. SMC Wellness Studio can be found at the ground floor of Elmsley facing […]