Boxing
We are a beginner-friendly club that aims to create a diverse and inclusive community of people from various backgrounds who all have a common interest in boxing. Our sessions involve […]
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Wellness Events
- Events
- Wellness Events
Budo-taijutsu
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioBudo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
Mindful Moments Yoga
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioJoin instructor Veronika Vernassa for meditative yoga every Wednesday (4:00-5:00pm). This customized class is perfect for beginners and those with more advanced yoga practice. The SMC Wellness Studio can […]
Tai Chi & Da Cheng Chuan
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioTai Chi & Da Cheng Chuan are Chinese Martial Arts that incorporates standing postures and full body movements. SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]
Crochet
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioJoin instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. […]
Let’s Talk About Stress…and Coping!
Brennan Hall, COOP 81 A St. Mary Street, Toronto, ON, CanadaSMC Wellness Council, Talking Circles, and SMCSU-Wellness co-host a Coping Skills Workshop Feeling stressed? Seeking stress relief? Come discover what stress is, how it's triggered, and how to enhance natural […]
Budo-taijutsu
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioBudo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
Budo-taijutsu
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioBudo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
Budo-taijutsu
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioBudo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]
Crochet
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioJoin instructor Dhruvi for an engaging workshop on the art of crochet. Crochet is a process that creates textiles using a hook and knitting needles to interlock loops of yarn. […]