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Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Cultural Connections

Brennan hall, Room 101

Are you proud your culture, and desiring to share a piece of it with your peers? Join us bi-weekly on Monday afternoons for Cultural Connections – a laid-back time of […]

Taekwondo

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

The University of Toronto Taekwondo Organization (UTTO) is a student-run club whose mission is to spread the love of the sport of Taekwondo within the University of Toronto community. The […]

Get Crafty @ SMC: Pen Pals: A Letter Writing Event

SMC COOP 81 Saint Mary Street, Toronto, Ontario

Participate in the art of letter writing. Tapping into your creativity, design a notecard to send a pen pal, friend, or family member, and use reflective prompts to let them […]

Paws Your Stress with Therapy Dogs

SMC COOP 81 Saint Mary Street, Toronto, Ontario

In collaboration with One Health Partners, therapy dogs are visiting the SMC campus this Wellness Week! Paws your stress and drop by for a cuddle.

HallowZINE Cookies & Crafts

Senior Common Room 81 St. Mary Street, Toronto, ON, Canada

A free drop-in event where folks can come decorate zines, decorate cookies, and craft! This will be a fun opportunity for SMC students to vibe before reading week & indulge […]

Bible Study

Brennan hall, Room 101

Looking to learn more about the Bible, while spending quality time with your peers? Join us in the Campus Ministry Lounge for our weekly Bible Study! All are welcome!

Boxing- Women-Only

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

U of T Boxing Club is a beginner-friendly group. The Tuesday 6-8pm class is for women identifying students with an interest in boxing. Sessions involve body conditioning workouts (skipping rope, […]

Budo-taijutsu

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Budo-taijutsu focuses mainly on self-defense and on the defense of others, using realistic training methods. Through training in the Bujinkan system, students can learn personal security, discipline and a code […]

Relaxation Station

A Relaxation Station is coming to SMC during the fall Wellness Week. This carefully curated space will feature light and aromatherapy- for a sound bath experience. Throughout the afternoon, you'll […]

Tai Chi

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Tai Chi is a form of Chinese martial arts that incorporates standing postures and full body movements.   SMC Wellness Studio can be found at the ground floor of Elmsley Hall […]

Mindful Moments Yoga

SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, Ontario

Join registered instructor and U of T alumna, Veronika, for Mindful Moments Yoga every Wednesday in the Wellness Studio.  What to expect: Syncing breath with movement, alignment, and mindfulness with […]