Let’s Talk About Stress…and Coping!
Brennan Hall, COOP 81 A St. Mary Street, Toronto, ON, CanadaSMC Wellness Council, Talking Circles, and SMCSU-Wellness co-host a Coping Skills Workshop Feeling stressed? Seeking stress relief? Come discover what stress is, how it's triggered, and how to enhance natural resiliency by finding coping skills that work best for you! Alongside peers in a safe and inclusive environment, this workshop will feature opportunity for conversation, […]