Grappling Open Mat Class
SMC Wellness Studio (81 St. Mary Street) 81 St. Mary Street, Toronto, OntarioOpen mat is unstructured mat time, intended for participants to improve their grappling skills for whichever techniques they want. Participants of any level can come at any time during these sessions to use the space for rolling, positional sparring, drilling techniques, or asking questions. There will be no formal lesson but experienced grappling club members […]